While the birth process is an exciting time for the parents-to-be, it can be a traumatic experience for the baby.

We don't often think about it, but squeezing through the cramped birth canal puts pressure on the baby’s cranium and spine — even under totally normal, natural circumstances. This trauma may adversely affect how the baby’s nervous system functions.

 “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”
~ Spanish Proverb

Trust us, we’ve heard it all.

Everyone is guilty of not going to the doctor, and we all have our reasons why we do or do not visit their doctor, dentist, optometrist and of course, chiropractor.

We've put together some of the most common excuses we hear and something to think about before you decide if skipping that next chiropractic session is worth it.

Traveling. It is one of life's most exciting adventures. Experiencing another culture, country, or even just the town over leaves us with lasting memories. In all the excitement of seeing another part of the world, it is easy to forget to make your health a priority.

During any trip, you want to be in your best physical condition so you can get the most out of your experience. We've put together some simple tips to help you keep your health a priority, no matter where you travel.

Extremely competitive environments, demanding training schedules, and an intensely challenging environment are just a few of the struggles athletes are exposed to. Individuals that participate in a wide range of sports are looking to chiropractic care more and more to help maintain their musculoskeletal health. Recently, professional athletes have been in the headlines for visiting their chiropractors to keep them in the game.

How many times a day do you wish you had more energy? More energy at work, more energy to play with your kids, more energy to spend time with loved ones, serve others, etc. You might go for the cup of coffee or the afternoon energy drink, but you can actually follow these steps to gain more energy naturally:

The reason it's called a common cold is because the cold virus is always out there, it only sometimes succeeds at attacking your body

No matter how strong a castle is, it still needs an army to defend it against invasion. Soldiers protect castles from impending attacks and fight off enemy forces. Without these soldiers, the castle and its residents can fall prey to invaders.

What brought you to chiropractic? How did it help? We'd love to hear your chiropractic story in the comments below. Here's our chiropractic story:

You or someone you know may have incorrect fears about chiropractic, particularly neck adjustments. Here's the truth about one of the safest forms of natural health care: