KFYR Spotlight: What to Expect at the Chiropractor

Click to watch us on KFYR news discussing what a first visit is like at Active Life Chiropractic and what makes us different!

What to Expect at

Your First Visit

At Active Life Chiropractic, our goal is to make sure every patient feels informed, comfortable, and confident from the moment they walk through our doors. If you’ve never been to a chiropractor before—or if it’s been a while—here’s a simple look at what your first visit will be like, based on our recent ND Today feature.

A Welcoming, Supportive Start

Your first visit begins with a conversation. We take the time to learn about:

  • Your health history

  • Your lifestyle and daily activities

  • The symptoms or concerns that brought you in

  • Your goals for your health moving forward

This helps us understand your whole story, not just one isolated issue.

A Thorough, Gentle Assessment

Before any adjustment is performed, we complete a detailed evaluation to get a clear picture of how your body is functioning.

This may include:

  • A movement and mobility assessment

  • Posture and spinal alignment analysis

  • X-rays, if needed, so we can see exactly what’s happening inside

We never rush this part. A careful assessment ensures your care is safe, specific, and effective.

Your Personalized Care Plan

Once we’ve reviewed your exam findings, we create a care plan designed specifically for you. This may include:

  • A recommended visit schedule

  • What areas of your spine and nervous system we’ll focus on

  • Exercises, stretches, or lifestyle suggestions to support your progress

Your plan is built to help you not only feel better—but function better long-term.

Your First Adjustment

If appropriate, you’ll receive your first adjustment during this visit. Our doctors use a variety of techniques, ranging from traditional manual adjustments to more gentle, instrument-assisted methods. We always adjust based on:

  • Your comfort

  • Your health goals

  • What your assessment shows your body needs

We’ll explain each step so you always know what’s happening and why.

Education Every Step of the Way

At Active Life Chiropractic, we believe the best results happen when patients understand their own bodies.

During your visit, we’ll teach you:

  • What’s causing your symptoms

  • How chiropractic care helps restore motion and reduce interference

  • What to expect as your body improves

  • How to support your spine at home

Knowledge is powerful—and our goal is to empower you.

Ongoing Support for Your Active Life

Whether you’re seeking relief, better mobility, improved posture, or overall wellness, we’re here to support you every step of the way.

Your care doesn’t end with one visit. We build long-term relationships so you always have a place to turn when your body needs support.

If you’re ready to take the next step toward a healthier, more active life, we’re here to help.
Schedule your first visit and experience the difference personalized chiropractic care can make.

Call or Text to schedule
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