KFYR Spotlight: Injury Prevention and Staying Healthy
Click to watch us on KFYR News discussing how to help prevent injuries and keep athletes of all ages healthy.
Empowerment through education and consistent care
The video underscores that lasting improvement happens when you know what you’re doing and why. They guide patients in what to do between visits (movement, posture, self-care) and make sure each adjustment fits into a broader context of ongoing wellness—not just “fix it once.”
What this means for new and returning patients
If you’re new to chiropractic: You’ll appreciate that the focus is on understanding your body, creating clarity around what’s going on, and moving with purpose—not just adjustments on autopilot.
If you’re a returning patient with “some back issues”: This segment reinforces that maintenance, movement, and proactive care are just as important as initial relief.
If you’re an active adult, athlete, or parent juggling a busy life: The message is clear—your spine & nervous system matter for everything you do, and investing in regular movement, posture and alignment is not optional if you want to stay at your best.
Want to take the next step?
-Book a full evaluation with Active Life Chiropractic: You’ll get a detailed movement-/structure-based assessment, discussion of findings,
and a tailored plan going forward.
-Commit to the visit schedule and home-care recommendations: Just like training, consistency matters.
-Monitor your progress: Notice improvements in movement, comfort, quality of life—not just pain levels.
-Make your spine part of your wellness plan: Adjust your goals from “get rid of the ache” to “optimize how I move and live.”
