6 Ways to Improve Your Mood Naturally

Chiropractic care is all about naturally improving the body. You can introduce natural methods that improve your life in many ways, including how you feel! Have you ever woken up on the wrong side of the bed, angry or unhappy for no real reason? You aren’t the only one! Rather than reaching for stimulants like tea or coffee or spending your whole day in a negative mood, consider what you can do to change how you feel, naturally.

How Does Chiropractic Promote Overall Health?

Are you aware that our nervous system is essentially the master of our entire body? We live our life through the nervous system, so, simply put: a better nervous system means a better life. Our nervous system effects everything from our ability to digest food, enjoy a sunny day, or be delighted by a child’s laughter. Our nervous system is what allows us to experience life at a greater level. However, if your nervous system is compromised, it will affect your ability to live life to the fullest.

Pregnancy and Chiropractic

Welcoming a new baby is one of life's most exciting moments. We love to help pregnant mothers prepare for the birth of their little bundle of joy with gentle and custom chiropractic care designed to meet the needs of their changing body.

How to Avoid a Crisis of Illness

Maybe it starts off mild: a tickle in the throat, a minor case of the sniffles, or slight muscle aches. It’s a feeling we’ve all experienced before, so you go bed early and hope that a good night’s sleep will help your body knock out whatever bug you’ve got this time, But, when you wake up in the morning, you are as sick as a dog. Illnesses come on suddenly and without much warning, disrupting our daily lives, routines, and body.

What’s the Connection: Chiropractic Care and Nutrition

You purchase organic groceries at the health food store. You avoid highly processed, GMO foods. You seek out items that are high in nutrition with a short shelf life. Long story short, you are nailing healthy eating!

But, what if your nervous system isn’t functioning optimally? That would mean all those healthy foods you are consuming are going to waste. It’s basically like storing them in an unplugged refrigerator.

Oh, My Aching Back!

As much as we love our hobbies, they can often cause unwanted back pain. Whether you’re swinging golf clubs or weeding the garden, popular sports and activities can take a toll on our backs. Even day-to-day activities, like lifting heavy groceries or carrying a large load of laundry can be the cause of back pain.

Every year, millions of people suffer from back pain. Although most is acute or short term and lasts no longer than a few days or weeks, some types of back pain can be chronic, lasting longer than three months.

What's the Connection: Chiropractic and Headaches

There are thousands of different triggers that can result in headaches, and one thing is true for all headaches — they happen for a reason. A headache is your body’s way of communicating to you that something isn’t right. The problem is, you don’t always know what it is that’s causing the headache, particularly because the cause of your headache doesn’t always come from or near the area where you are feeling the pain.

Do Women Experience More Neck Pain than Men?

Most everyone has experienced neck pain at some point in their life, and knows just how frustrating it can be, making the age-old saying “a pain in the neck” one that is so relatable. Just recently, Loyola University presented a new study, in which they set out to learn more about neck pain and to answer the question of whether or not women experience more neck pain than men.